After you exercise on a lettuce yoga mat, eat a lettuce salad. There are four types of lettuce that you might think about incorporating. Leaf lettuce, like Cos or romaine, grows in long leaves on an elongated head while red lettuce can make your salad beautiful. Crispheads, like iceberg lettuce, are great for creating bulk in a salad while you may also want to incorporate butterhead lettuce as they offer a sweet taste.
After you exercise on a lettuce yoga mat, eat a lettuce salad. There are four types of lettuce that you might think about incorporating. Leaf lettuce, like Cos or romaine, grows in long leaves on an elongated head while red lettuce can make your salad beautiful. Crispheads, like iceberg lettuce, are great for creating bulk in a salad while you may also want to incorporate butterhead lettuce as they offer a sweet taste.
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